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keto bread


sugar addiction recovery uk

Has food become unmanageable?

Are you out of control with food?

Want to make peace with food?

Certain foods control you?

Diagnosed with an eating disorder?

Constantly thinking about diet and weight loss?

There may be a simple answer, sugar addiction! 

Around 20% of the UK population needs a different approach to resolve weight problems, chronic or degenerative illness, stress & fatigue. 

Take the test...
know where you stand.


A ketogenic diet is a very low carbohydrate diet that forces the body into a metabolic state called ketosis. This metabolic state results in an increased level of ketones in the blood. Ketone bodies are produced when there's not enough glucose available to meet the body's energy needs. Your body becomes an efficient fat burner! 

Ketosis is long known to have antiepileptic effects and can be used in the treatment of refractory epilepsy. KD has beneficial effects on cardiac ischemic preconditioning, improves oxygenation, glycemic control in diabetics and is associated with significant weight loss, and has a beneficial impact on dietary therapy for “diabesity.”

what is keto
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