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Chicken, Primal Bacon and Sweet Potato Kebabs - Paleo Perfect!

These three basic ingredients are real food staples in a paleo or WHOLE30 diet. Moving to low carb or keto diet. simply swap out the potatoes for something else (like peppers or onion) which would work equally well - this recipe is very adaptable..use your food list and your imagination to create a perfect family tea.


 

Chicken Bacon and Sweet Potato Kebabs
Chicken, Bacon and Sweet Potato Kebabs, Paleo perfect for Barbecues

 

Serves 4


To make this dish you will need:


2 Chicken Breasts (cubed)

2 Sweet Potatoes (large cubes)

6 Rashers of thick cut Primal Bacon cut in half and sliced

6 Wooden or metal skewers


For the sauce:

1 1/2 tbsp of olive oil

1 teaspoon of raw honey

1/4 tsp ground cinnamon

1/2 tsp ground allspice

1/4 tsp cayenne pepper

1/4 tsp crushed red pepper flakes

Sea salt and fresh cracked black pepper


How to make Chicken, Bacon and Sweet Potato Kebabs:


Chicken, bacon and sweet potato kebabs
Threading onto the skewers and alternating the chicken, bacon and sweet potato

  • Place the sweet potato cubes into a pan of water and bring to the boil. Turn down the heat and cook for 4 or 5 mins

  • Cool down the sweet potato with cold water.

  • Meanwhile combine the olive oil, honey, cinnamon, allspice, cayenne and red pepper flakes in a bowl and season to taste.

  • Thread the sweet potatoes, Primal Bacon and Chicken onto the skewers, alternating the ingredients.

  • Grill, griddle or barbecue the kebabs for 10 - 12 minutes, turning frequently until the chicken is cooked through


Remember to brush the kebabs with the sauce and grill griddle or barbecue for a further minute on each side to complete the flavour :)


Enjoy!



 

Michael's Tip!


Michael and Kate Oliver
Michael and Kate Oliver cooking up a storm!

If using wooden skewers, leave to soak in a bowl of water for approx 30 mins. before threading on the meat and potatoes.

This will make cooking easier on the barbecue or griddle as the sticks will not burn too ;)

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ABOUT THE AUTHOR

kate oliver - Primal Cut co-founder

Hi! I'm Kate, Co-Founder of Primal Cut, mum, wife & Primal Baker! I live with my husband and partner Michael. Ideally located in the spa town of Ilkley, on the edge of the Yorkshire Dales its where we handcraft our range of healthy, nutrient dense, free from food.

From delicious Primal Alternative keto granolas to gluten free low carb bread, from vegan wraps to healthy sausages, nitrate-free bacon & charcuterie - it's all here. The fact that gluten-free is better for all, including keto and low carb means our food offers convenient, time-saving grain free alternatives that will help keep you on track during your journey back to health!

For the full range of healthy convenience foods check out our shop

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