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GF Summer Chia & Coconut Pudding

GF Chia & Coconut Pudding
Simple Summer Fun! Perfect for Picnics or a late Summer Brunch

To make this grain-free pudding you will need:


1 cup milk of choice (eg almond, coconut)

1/4 cup chia seeds

2 tablespoons organic coconut yogurt, plain or vanilla

2 tablespoons dessicated coconut

1/4 teaspoon vanilla

8-10 drops liquid stevia, or sweetener of choice


1/2 cup organic coconut yoghurt, plain or flavoured

1/4 cup blueberries, fresh or frozen (defrosted)

4-6 drops stevia (optional)


Fresh blueberries


For the chia pudding mix all ingredients together until well combined.

Place in fridge for 30 minutes.

After 30 mins stir well to remove any lumps and then pour the mixture evenly into two serving glasses.

For the coconut yogurt, mix until smooth then add fruit and sweetener if using.

Top the chia pudding with the coconut yogurt mix.

Top the puddings evenly with the granola and add extra fruit to garnish.

Keep chilled until ready to eat. Can be made the day before.

Notes Use a flavoured coconut yogurt to change up the flavours…vanilla, mango or passionfruit would be delicious. Change up the fruits… for something different you can try strawberries, mango or banana !

(Recipe Crdit: PA by Beck)




kate oliver - Primal Cut co-founder

Hi! I'm Kate, Co-Founder of Primal Cut, mum, wife & Primal Baker! I live with my husband and partner Michael. Ideally located in the spa town of Ilkley, on the edge of the Yorkshire Dales its where we handcraft our range of healthy, nutrient dense, free from food.

From delicious Primal Alternative keto granolas to gluten free low carb bread, from vegan wraps to healthy sausages, nitrate-free bacon & charcuterie - it's all here. The fact that gluten-free is better for all, including keto and low carb means our food offers convenient, time-saving grain free alternatives that will help keep you on track during your journey back to health!

For the full range of healthy convenience foods check out our shop

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