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Grain Free Crackers Recipe

Here is a quick and easy grain free cracker recipe for your charcuterie & cheese boards at home...

For the crackers:

  • 1 ½ cups natural almond flour

  • 1 large egg, lightly beaten

  • 1 tablespoon chia seeds

  • ½ teaspoon salt

For the egg wash:

  • 1 egg

  • 1 teaspoon water


  1. Preheat oven to 180 degrees C. In a bowl mix together the almond flour, egg, chia seeds and salt. You can use your hands to bring it all together into a wet sand texture that holds together well.

  2. Add the mixture to baking parchment, then top with another sheet of parchment to cover. Roll out dough between the two pieces of parchment so the dough fits your baking tray (dough should be very thin). Carefully transfer the rolled out dough on parchment paper your baking sheet that should be slightly bigger than the dough. You can also divide the dough in half and bake on two smaller baking sheets. It’s up to you, but please note that you do want the dough to be very thin.

  3. Remove the top piece of the parchment paper and cut crackers into squares.

  4. Whisk your second egg in a small bowl with 1 teaspoon of water to make an egg wash. Lightly brush all of the dough with the egg wash. You won’t need to use all the wash.

  5. Bake for 15-20 minutes until set and crackers are nice and golden brown. They need to be completely golden brown to be crispy crackers and to stay that way.

  6. Allow to cool for 10 minutes before carefully breaking the squares up into crackers. Divide into 8 servings.

Mike's Tips:

Why not try some added flavours in there? Simply add garlic powder for an extra kick, or try these below...


1 tsp curry powder

1 tsp ground turmeric


1 tsp finely chopped fresh rosemary

½ teaspoon dried oregano

½ tsp dried thyme




kate oliver - Primal Cut co-founder

Hi! I'm Kate, Co-Founder of Primal Cut, mum, wife & Primal Baker! I live with my husband and partner Michael. Ideally located in the spa town of Ilkley, on the edge of the Yorkshire Dales its where we handcraft our range of healthy, nutrient dense, free from food.

From delicious Primal Alternative keto granolas to gluten free low carb bread, from vegan wraps to healthy sausages, nitrate-free bacon & charcuterie - it's all here. The fact that gluten-free is better for all, including keto and low carb means our food offers convenient, time-saving grain free alternatives that will help keep you on track during your journey back to health!

For the full range of healthy convenience foods check out our shop

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