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Nut-Free Muesli Bars

A simple three ingredient nutrient dense muesli bar, perfect for school lunch boxes now the kids are back! Woo- Hoo ;) This muesli bar uses our Primal Alternative slow roasted no nut hemp granola, a dash of coconut oil and a dollop of honey. And for added deliciousness, we recommend melted strong dark chocolate drizzled over the top. These would make a lovely addition to an Easter tea too. Follow the instructions below for this extra special lunch box treat..

Nut-Free Muesli Bars
Crunchy, chewy, chocolatey nut-free muesli bars!


1/2 Cup of coconut oil

1/4 Cup of honey (or maple syrup or sweetener of your choice)

Optional - melted dark chocolate to drizzle over


Line a baking tin with baking paper (17cm x 27 cm)

Gently melt the coconut oil and your sweetener of choice together

Add the No Nut Hemp Granola and stir well to combine

Spread mix into lined baking tin and simply place directly into a fridge to chill for approximately 4 hours

Drizzle with melted chocolate as an optional extra!

Enjoy :)



kate oliver - Primal Cut co-founder

Hi! I'm Kate, Co-Founder of Primal Cut, mum, wife & Primal Baker! I live with my husband and partner Michael. Ideally located in the spa town of Ilkley, on the edge of the Yorkshire Dales its where we handcraft our range of healthy, nutrient dense, free from food.

From delicious Primal Alternative keto granolas to gluten free low carb bread, from vegan wraps to healthy sausages, nitrate-free bacon & charcuterie - it's all here. The fact that gluten-free is better for all, including keto and low carb means our food offers convenient, time-saving grain free alternatives that will help keep you on track during your journey back to health!

For the full range of healthy convenience foods check out our shop

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