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Overnight Hemp Porridge and some November Notes!

A disobedient dog!

Lockdown, what lockdown? Enough said. Still up at 6 am each morning for barefoot running. These beautiful foggy November days hold us close and keep our feet warm while exercising, stretching and running, so simple, so good. And absolutely free! Then home for breakfast usually we keep it simple, eggs and bacon, sausages and tomatoes, a low carb paleo fruit slice, basic Bircher with blueberries - but then some November mornings call for porridge and this faff-free version made using our hand-made no nut hemp granola was a perfect welcome home. Huge thanks to the fantastic folk at Primal Alternative Australia who came up this recipe! Love you guys!!

To make this recipe you will need:

1 x 60g serving of no nut hemp granola

55g of coconut milk

55g of fresh water


Pulse the granola to form smaller pieces the size of porridge oats

Stir in the coconut milk and water.

Cover and leave to soak overnight

To eat, heat gently in a small pan and cook for approximately 10 minutes

Top with toasted hemp seeds, a pinch of a great tasty sea salt and a sprinkle of cinnamon

Enjoy and have a beautiful day!



kate oliver - Primal Cut co-founder

Hi! I'm Kate, Co-Founder of Primal Cut, mum, wife & Primal Baker! I live with my husband and partner Michael. Ideally located in the spa town of Ilkley, on the edge of the Yorkshire Dales its where we handcraft our range of healthy, nutrient dense, free from food.

From delicious Primal Alternative keto granolas to gluten free low carb bread, from vegan wraps to healthy sausages, nitrate-free bacon & charcuterie - it's all here. The fact that gluten-free is better for all, including keto and low carb means our food offers convenient, time-saving grain free alternatives that will help keep you on track during your journey back to health!

For the full range of healthy convenience foods check out our shop

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