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Paleo Reset Day 22

keto bagels
Super easy keto bagels - just add ham!

Paleo Meal Summary today, day 22!

Breakfast: Protein shake, C8 and Floradix with a cup of Dirtea Coffee

Lunch: Keto Bagel and Ham (keto bagel recipe here)

Supper: Roast Lamb with Kale and green beans

Not much more to add other than the need to keep things simple always to succeed. Dance class tonight at St Hugh's. Have you tried 5Rhythms classes? These should be prescribed on the National Health, get the nation moving!

PS. If you don't have the time to bake low carb and keto bagels, we can help! Check out these delicious alternatives from our exclusive online shop:



kate oliver - Primal Cut co-founder

Hi! I'm Kate, Co-Founder of Primal Cut, mum, wife & Primal Baker! I live with my husband and partner Michael. Ideally located in the spa town of Ilkley, on the edge of the Yorkshire Dales its where we handcraft our range of healthy, nutrient dense, free from food.

From delicious Primal Alternative keto granolas to gluten free low carb bread, from vegan wraps to healthy sausages, nitrate-free bacon & charcuterie - it's all here. The fact that gluten-free is better for all, including keto and low carb means our food offers convenient, time-saving grain free alternatives that will help keep you on track during your journey back to health!

For the full range of healthy convenience foods check out our shop

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