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Sausage and Spicy Noodle Stir Fry


Healthy sausage stir fry on a plate <img>
Delicious Spicy Sausage Stir Fry

Ingredients

  • 6 Primal Cut sausages

  • 4 tbsp coconut aminos

  • juice 1 large orange

  • 2 tbsp coconut oil

  • 2 garlic cloves

  • 1 finger length piece fresh root ginger, peeled and finely chopped

  • 2 red chillies, de-seeded and finely chopped

  • 4 large carrots, cut into matchsticks

  • 2 red peppers, de-seeded and thinly sliced

  • 1 yellow pepper, de-seeded and thinly sliced

  • 200g pack sugar snap peas

  • 1 bunch spring onions, shredded length ways

  • 2 tbsp sesame seeds (toasted)

Method

  1. Firstly, heat oven to 200C/fan 180C/gas 6. 

  2. Cook the sausages for 12-15 mins until golden and cooked through.

  3. Meanwhile, in a small bowl, mix together the soy sauce and orange juice.

  4. Heat a large non-stick wok or frying pan and add the oil, garlic, ginger and chilli then fry for 1 min.

  5. Add the carrot and peppers, stir-fry for 3 mins, then add the sugar snaps and spring onions for the final min of cooking. Next the courgetti

  6. If using, drain the noodles, then add to the vegetables, along with the soy sauce mixture.

  7. Toss well, season, then scatter with the sesame seeds.


Serve in warm bowls and top with the sausage pieces.

So good – we had this twice!


Hozzászólások


ABOUT THE AUTHOR

kate oliver - Primal Cut co-founder

Hi! I'm Kate, Co-Founder of Primal Cut, mum, wife & Primal Baker! I live with my husband and partner Michael. Ideally located in the spa town of Ilkley, on the edge of the Yorkshire Dales its where we handcraft our range of healthy, nutrient dense, free from food.

From delicious Primal Alternative keto granolas to gluten free low carb bread, from vegan wraps to healthy sausages, nitrate-free bacon & charcuterie - it's all here. The fact that gluten-free is better for all, including keto and low carb means our food offers convenient, time-saving grain free alternatives that will help keep you on track during your journey back to health!

For the full range of healthy convenience foods check out our shop

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