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LOW CARB FOOD FREE FROM • NUTRIENT DENSE • 100% NATURAL MAIN SHOP Low Carb Foods: Supporting Sugar Addiction Recovery Almond Meal £2.00 Buy Now Avocado Mayo £6.00 Buy Now Bone Broth £6.00 Buy Now Bread Mix - Grain-Free Pumpkin Bread £10.00 Buy Now Chipotle Ketchup: Unsweetened £5.00 Buy Now Chipotle Mayo £6.00 Buy Now Choc Chip Cookies £8.00 Buy Now Chocolate Granola £14.00 Buy Now Dry Cured Pancetta | Pancetta Stesa £4.00 Buy Now Easter Fruit Toast £13.00 Buy Now Extra Virgin AVOCADO OIL £8.00 Buy Now Fruit Mince Pies £16.00 Buy Now Fruit Toast Loaf Mix £11.00 Buy Now Ginger and Cranberry Cookies £8.00 Buy Now Gluten Free Pastry £14.00 Buy Now Gluten Free Pastry - Sweet Potato £14.00 Buy Now Grain & Gluten Free Bundle £46.00 Buy Now Healthy Granola: Fat & Seedy £14.00 Buy Now Horse Radish Olive Oil Mayo £6.00 Buy Now Keto Bread Mix - Fat & Seedy Bread £9.00 Buy Now Keto Bread Mix: No Nut Hemp £11.00 Buy Now Keto Bread UK: Low Carb Loaf £12.00 Buy Now Keto Cookies: Triple Choc Chip £9.00 Buy Now Keto Pizza Bases - Low Carb £10.00 Buy Now Lemon Mayo £6.00 Buy Now Low Carb Bundle [KETO] £48.00 Buy Now Low Carb Home Baking Kit £31.00 Buy Now Low Carb Keto Bagels £8.00 Buy Now Low Carb Wrap Mix: Gluten Free £10.00 Buy Now Low-Carb Pizza Mix - Home Bake Pizza Kit £8.00 Buy Now Macadamia and Currant Shortbread £9.00 Buy Now No Nut Hemp Loaf £12.00 Buy Now No Nut PALEO Wraps £11.00 Buy Now Noatmeal Keto Porridge £8.00 Buy Now Organic Ghee £11.00 Buy Now Organic Microgreens £8.00 Buy Now Paleo Bakery Box £42.00 Buy Now Paleo Hot Cross Buns - Mix £11.00 Buy Now Paleo Pancake Mix - Low Carb Waffle Mix £9.00 Buy Now Paleo Pizza Base £10.00 Buy Now Paleo Pizza Base Mix £9.00 Buy Now Paleo Pumpkin Bread (Gluten Free) £12.00 Buy Now Paleo Wraps Baking Mix: Vegan £10.00 Buy Now Paleo Zucchini Bread £12.00 Buy Now Pork Scratchings: KETO £2.00 Buy Now Pure Collagen Peptides £26.00 Buy Now Raw Cacao Powder £4.00 Buy Now Raw Sprouted Buckwheat £6.00 Buy Now Shelled Hemp Seed £2.00 Buy Now Sprouted Alfalfa £4.00 Buy Now Sunflower Seeds £1.00 Buy Now Tumeric Bread Mix: Vegan Bread £11.00 Buy Now Tumeric Infused Ghee £13.00 Buy Now Turmeric & Hemp Bread £12.00 Buy Now Unsweetened BBQ Sauce £5.00 Buy Now Unsweetened Ketchup £5.00 Buy Now Vegan Bundle £52.00 Buy Now Vegan Food Box £55.00 Buy Now Vegan Fruit Loaf £13.00 Buy Now Vegan Granola £14.00 Buy Now Wheat Free Bread Mix £20.00 Buy Now Zucchini Bread Mix (Gluten Free) £10.00 Buy Now Subscribe

REAL FOOD ONLINE DELICIOUS • NUTRITIOUS • NATURAL Please Note: We no longer make Real Food Primal Cut now focuses on Treatment and Recovery from Food Addiction What is Real Food? Provenance a nd commu nity​ ​ Knowing the name of the people who actually make your food - that they care about your health and well being. Real Food is handmade by artisans - not machines. ​ ​ ​ 100% Na tural ​ Ingredients - organic, wholefoods added for flavour and nutrition, no preservatives, artificial enhancers, colours, fillers, binders, production managers or food scientists. ​ Nourishing Food your body is meant to eat. No grains (birdseed), soya, artificial trans fats, refined sugar, chemicals, vegetable and seed oils. Some follow Whole30, Low Carb, Paleo, or a Ketogenic diet, or you may suffer with coeliac disease , diabetes, obesity or food allergies. ​ Whether lifestyle choice or treatment plan, good nutrition is your natural path to recovery. We all know how important it is to eat simple, minimally processed real-food. Help for Those Suffering with Addiction Subscribe Food Addiction Recovery Coaching Diagnose For Addiction SUGAR ADDICTION RECOVERY Has food become unmanageable? Are you out of control with food? Want to make peace with food? Certain foods control you? Diagnosed with an eating disorder? Constantly thinking about diet and weight loss? Around 20% of the UK population needs a different approach to resolve weight problems, chronic or degenerative illness, stress & fatigue. Test Today for FREE FREE Consultation Call A safe space to share your dreams and tell me your struggles with sugar and processed food addiction. Let's figure out how we can move forward together! FREE Discovery Call Learn More

WH O LE 30 Official Producer of Whole 30 Foods (UK) WHOLE 30 Living Are you surprised to find that the food on your plate may make you feel substandard? Are you always tired? What if the bread makes you bloated and lethargic? Do I get itchy eyes and runny nose when I put milk in coffee or eat a bite of cheese? What if sugar prepares you for all kinds of thirst and stiffens your joints? What happened? You'd want to know, wouldn't you? How easy it can be to lead your best healthy life. Doable in just a month, yes! 30 days of fresh whole food meat, fish, vegetables, fruits, nuts (excluding peanuts), seeds. It cannot be used on all potentially flammable foods such as grains, dairy products, sugar, alcohol, legumes and harmful additives. Hello, better sleep, more energy, clearer skin, brighter eyes, and more potential physical and mental benefits. Put type 2 diabetes into remission! This is Phase 1. 30 days removal to give your body a clean slate to work. This is called a reset. Phase 2 consists of 10-14 days (fast track) to make observations and reintroduce one food group at a time while maintaining compatibility with the rest of the Whole 30 program. Then use your new knowledge about yourself and the bright and healthy habits you just learned to create your own eternal dietary plan. Simple, but not always easy ... Enjoy delicious, nutritious Whole30 complient diet foods from the UK's leading Whole30 suppliers . Whole30 Healthy, natural sausages and nitrate-free bacon and incredible free from plant based foods for your journey. What Is Whole30? Whole30 Coaching SHOP: Whole30 Foods Sugar Addiction Test

LOW CARB DIET FOODS Low Carbohydrate 🤏 100% Natural 🥑 Free-from 💓 ​ Healthy Eating Gluten Free Diabetes Diet Weight Loss Low Carb Diets Ketogenic Diets Low Carb Foods No Carb Foods Did You Know? The heart and brain run up to 25% more efficiently with ketones than blood sugar levels ... Healthy and normal brain cells multiply when fueled by ketones. "Life just got hella lot easier & tastier! My partner and I go through a lot of science in our kitchen to tackle IBS, gluten intolerance and diabetes type 1... and still try to have fun meals together. Your range of low carb diet foods has been a delicious hack to most of our meals and the Keto Cookies a nice treat with a cup of tea. Thank you so so much - we will be a very happy regular customer.” Got my first order and being on a very restricted diet due to long term health issues, IT WAS WONDERFUL!!! Have had the Cambridge and Keto Sausages so far and the bacon - and so pleased with my order. Tasty, no nasties and proper meaty! Thank you so much - I shall be a regular customer without doubt! Educate Not Medicate Discover the benefits of a real food diet with Dr Trudi Deakin, Registered dietitian and diabetes expert and CEO of X-PERT Health, a registered charity in the UK. 59 Healthy Alternatives For Your Low Carb or Keto Diet Journey Avocado Mayo £6.00 Bone Broth £6.00 Bread Mix - Grain-Free Pumpkin Bread £10.00 Capocollo: Coppa £5.00 Chipotle Ketchup: Unsweetened £5.00 Chipotle Mayo £6.00 Choc Chip Cookies £8.00 Chocolate Granola £14.00 Dry Cured Pancetta | Pancetta Stesa £4.00 Extra Virgin AVOCADO OIL £8.00 Fruit Toast Loaf Mix £11.00 Gluten Free Pastry £14.00 Gluten Free Pastry - Sweet Potato £14.00 Grain & Gluten Free Bundle £46.00 Healthy Granola: Fat & Seedy £14.00 Horse Radish Olive Oil Mayo £6.00 Keto Bread Mix - Fat & Seedy Bread £9.00 Keto Bread Mix: No Nut Hemp £11.00 Keto Bread UK: Low Carb Loaf £12.00 Keto Cookies: Triple Choc Chip £9.00 Keto Pizza Bases - Low Carb £10.00 Lemon Mayo £6.00 Low Carb Bundle [KETO] £48.00 Low Carb Home Baking Kit £31.00 Low Carb Keto Bagels £8.00 Low Carb Selection £116.00 Low Carb Wrap Mix: Gluten Free £10.00 Low-Carb Pizza Mix - Home Bake Pizza Kit £8.00 Macadamia and Currant Shortbread £9.00 No Nut Hemp Loaf £12.00 No Nut PALEO Wraps £11.00 Noatmeal Keto Porridge £8.00 Organic Ghee £11.00 Organic Microgreens £8.00 Paleo Bakery Box £42.00 Paleo Hot Cross Buns - Mix £11.00 Paleo Pancake Mix - Low Carb Waffle Mix £9.00 Paleo Pizza Base £10.00 Paleo Pizza Base Mix £9.00 Paleo Pumpkin Bread (Gluten Free) £12.00 Paleo Wraps Baking Mix: Vegan £10.00 Paleo Zucchini Bread £12.00

FREE FROM BAKERY All Natural Wheat Free Bakers - Ilkley More than gluten free... 100% Gluten-Free ! + Preservative Free + Grain Free + Soya Free + Legume Free + Sugar Free + Dairy Free + GM & MSG Free 100% Gluten Free Paleo Bakes and Treats Keto Bakery Gluten Free Bakery Vegan Bakery Primal Pantry £1.00 Sunflower Seeds ​ £2.00 Shelled Hemp Seed Gluten Free, Paleo £2.00 Almond Meal Primal Pantry £4.00 Raw Cacao Powder Paleo, Vegetarian £8.00 Choc Chip Cookies Low Carb, Keto, Paleo £8.00 Low-Carb Pizza Mix - Home Bake Pizza Kit Low Carb, Keto, Paleo £8.00 Low Carb Keto Bagels Paleo, Gluten Free £8.00 Ginger and Cranberry Cookies Paleo, Keto, Gluten Free £8.00 Noatmeal Keto Porridge Primal, Vegan, Keto £9.00 Keto Cookies: Triple Choc Chip Primal, Vegetarian £9.00 Macadamia and Currant Shortbread Low Carb, Keto, Paleo £9.00 Keto Bread Mix - Fat & Seedy Bread Paleo £9.00 Paleo Pizza Base Mix Paleo, Low Carb, Vegetarian £9.00 Paleo Pancake Mix - Low Carb Waffle Mix Low Carb, Keto, Paleo £10.00 Keto Pizza Bases - Low Carb Paleo £10.00 Paleo Pizza Base Paleo, Vegetarian £10.00 Bread Mix - Grain-Free Pumpkin Bread Paleo, Vegetarian, Vegan £10.00 Paleo Wraps Baking Mix: Vegan Vegetarian, Paleo, £10.00 Zucchini Bread Mix (Gluten Free) Vegan, Keto, Low Carb, Paleo, £10.00 Low Carb Wrap Mix: Gluten Free Paleo, Vegan £11.00 Fruit Toast Loaf Mix Paleo, Vegetarian, Vegan £11.00 No Nut PALEO Wraps Keto, Paleo, Vegetarian £11.00 Keto Bread Mix: No Nut Hemp Paleo, Vegan £11.00 Tumeric Bread Mix: Vegan Bread Gluten Free, Paleo £11.00 Paleo Hot Cross Buns - Mix Low Carb, Keto, Paleo £12.00 Keto Bread UK: Low Carb Loaf Keto, Paleo, Vegetarian £12.00 No Nut Hemp Loaf Paleo, Vegetarian £12.00 Paleo Pumpkin Bread (Gluten Free) Paleo, Vegan £12.00 Turmeric & Hemp Bread Paleo, Vegetarian £12.00 Paleo Zucchini Bread Paleo, Vegan, Paleo £13.00 Vegan Fruit Loaf Paleo, Vegetarian £14.00 Gluten Free Pastry Paleo, Vegan £14.00 Gluten Free Pastry - Sweet Potato Low Carb, Vegan, Paleo £14.00 Vegan Granola Low Carb, Vegan, Paleo £14.00 Healthy Granola: Fat & Seedy Vegan, Gluten Free, Paleo £14.00 Chocolate Granola Christmas! £16.00 Fruit Mince Pies Gluten Free, Paleo Friendly £20.00 Wheat Free Bread Mix Low Carb, Keto, Paleo £31.00 Low Carb Home Baking Kit Paleo £42.00 Paleo Bakery Box Paleo, Gluten Free £46.00 Grain & Gluten Free Bundle Low Carb, Keto, Paleo £48.00 Low Carb Bundle [KETO]

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

VEGAN BAKERY Vegan Bakers - Ilkley 100% Gluten-Free! + Preservative Free + Grain Free + Soya Free + Legume Free + Sugar Free + Dairy Free + GM & MSG Free More than vegan... 100% Gluten Free Plant Based Foods Filter by Category All Keto Bakery Low Carb Foods Food Delivery Boxes Keto Diet Foods Raw Foods Paleo Foods Bake Your Own Price £1.00 £52.00 Select Pack Size: 1 x Packet 1 x Packet Mix 100g 2 x Packet Mixes 2 x Packs 250g 3 x Packet Mixes 3 x Packs 4 x Packs 5 x Packet Mixes 5 x Packs 500g Low Carb, Vegan, Paleo Quick View Healthy Granola: Fat & Seedy Price £14.00 £2.33 / 60g £2.33 per 60 Grams Oops...more on the way! Low Carb, Vegan, Paleo Quick View Vegan Granola Price £14.00 £3.89 / 100g £3.89 per 100 Grams Oops...more on the way! Paleo, Whole30, Keto Quick View Unsweetened BBQ Sauce Price £5.00 Oops...more on the way! Paleo, Whole30, Keto Quick View Unsweetened Ketchup Price £5.00 Oops...more on the way! Paleo, Low Carb, Whole30 Quick View Chipotle Ketchup: Unsweetened Price £5.00 Oops...more on the way! Paleo, Whole30, Keto Quick View Organic Microgreens Price £8.00 Oops...more on the way! Keto, Paleo, Low Carb, Whole30 Quick View Extra Virgin AVOCADO OIL Price £8.00 Oops...more on the way! New Arrival Quick View Raw Sprouted Buckwheat Price £6.00 Oops...more on the way! 1 2 3 4

FAQ's Primal Cut Biodegradeable Packaging

PRIMAL CUT FRIENDS All Posts (169) 169 posts HEALTHY RECIPES (71) 71 posts LIFESTYLE (57) 57 posts PRIMAL CUT FRIENDS (8) 8 posts PALEO RESET30 (30) 30 posts Jan 2, 2021 PRIMAL CUT FRIENDS WHOLE30 Coaching UK Aug 10, 2020 LIFESTYLE Educate not Medicate! Jul 9, 2020 PRIMAL CUT FRIENDS Update: Shelby Completes Her Swim Challenge! Jun 19, 2020 PRIMAL CUT FRIENDS Meet the Amazing Shelby Donoghue of Wander Foods Sep 3, 2019 PRIMAL CUT FRIENDS Bridgette Hamilton on Health and Well Being Aug 13, 2019 PRIMAL CUT FRIENDS Ally Houston from Paleo Canteen Jul 30, 2019 PRIMAL CUT FRIENDS Amy Moring and Jeff Webster from Hunter & Gather Jun 18, 2019 PRIMAL CUT FRIENDS Primal Cut Friends - Nathalie Gudgeon of Nutritiously Natty

WHOLE3 0 FO O DS £6.48 Argentinian Chorizo £6.48 Bratwurst - German Sausage £7.99 Cambridge Sausages £6.00 Chipotle Mayo £10.80 Cumberland Burger £6.48 German Currywurst £9.00 Guanciale | Cured Pork Cheek £64.80 Italian Chicken x 6 £11.00 Keto Bread Mix: No Nut Hemp £90.72 Keto Carnivore Box £6.00 Lemon Mayo £87.48 Mega Meat Box £109.00 Natural Smoked Bacon Box £11.00 Organic Ghee £6.00 Avocado Mayo £6.48 Breakfast Sausages £5.00 Capocollo: Coppa £6.48 Chorizo Sausage - Mexican £4.00 Dry Cured Pancetta | Pancetta Stesa £6.48 Gluten Free Chipolatas £70.20 Hot 'n' Spicy Box £6.48 Italian Sausage - Salsiccia £12.00 Keto Bread UK: Low Carb Loaf £10.80 Keto Meatballs £6.48 Lorne Sausage £10.80 Merguez Sausage £6.00 Nitrate Free Bacon (Unsmoked) £6.00 Bone Broth £25.92 British Sausage Bundle £5.00 Chipotle Ketchup: Unsweetened £70.20 Continental Sausage Box £8.00 Extra Virgin AVOCADO OIL £10.80 Gluten Free Pigs in Blankets £6.48 Hunters Sausage (Polskie) £9.00 Keto Bread Mix - Fat & Seedy Bread £6.48 Keto Burger £6.48 Keto Sausage - No Carb £6.48 Loukaniko - Greek Sausage £104.00 Natural Bacon Box £7.00 Nitrite Free Bacon (Smoked)

PALEO PANCAKE & WAFFLE MIX Buy Paleo Pancakes Homemade in the UK - Gluten Free light and fluffy Paleo Pancake and Waffle Mix means that any meal can be easy healthy paleo pancakes, or primal waffles for the whole family! BUY NOW Paleo Pancake Mix - Low Carb Waffle Mix £9.00 Paleo, Low Carb, Vegetarian BUY NOW Paleo Pizza Base Mix £9.00 Paleo BUY NOW Paleo Wraps Baking Mix: Vegan £10.00 Paleo, Vegetarian, Vegan No Carb Foods Collection MEATS Great tasting all natural sausages, bacon and charcuterie with a difference - Ethi cal meats without the sugar, grains or chemical additions. VEGAN Choose from a wide range of plant based products. Whether omnivore or a full on herbivore, we got a 100% KETO option for you. BAKERY Everything you love and don't need to miss out on...bread, wraps, pastry, cookies and condiments. All grain, gluten free and very low carb.

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

NATURAL VEGAN FOODS Independently verified as 100% natural and fully compliant for free from plant based diets - veggie & vegan friendly: ​ High in Good Fats High in Plant Protein Low Carbohydrate 100% Natural Paleo-friendly Gluten-free Sugar-free Dairy-free Trans-fat Free Preservative-free ​ May also be used in support of food allergies, detox diets or more general healthy eating plans. Naturally Vegan NATURAL VEGAN - SHOP Great Tasting Nutritious Foods For Vegan, Vegetarian, Plant Based and Omnivore Diets Almond Meal Blanched Almond Meal is a fine-textured, light-colored nut flour made from ground sweet almonds. It's erfect for low carb and keto baking, a delicious whole food, a real food - we are delighted to bring this new buying option to our online store. Chipotle Ketchup: Unsweetened Chipotle Ketchup: Unsweetened, Spicy! Keto Low-Carb Paleo No sugar, dates or sweeteners of any kind. The spicy, fiery companion to our classic ketchup, Spicy Chipotle Ketchup gets the attention of your taste buds without overwhelming them. 🌶 Spicy Chipotle Chillies (jalapeños that have been smoked and dried), this medium heat sauce packs a punch without sinking the ship due to the calming effect of natural organic tomatoes, a flavoursome addition to any dish. A must-have for any chilli lovers - dip, dollop or dunk your way to happiness. Chocolate Granola Chocolate Granola A delicious all natural, nutrious, gluten free breakfast cereal or snack. Chocolate crunches of lightly baked macadamias, seeds, coconut and 70% chocolate chips. Handmade from premium organic ingredients. VEGAN | PRIMAL | GRAIN FREE | WHEAT FREE Extra Virgin AVOCADO OIL Extra Virgin Avocado Oil Avocado Oil Cold Pressed Extra Virgin Without doubt, Hunter & Gather Cold Pressed Extra Virgin Avocado Oil is one of if not the, finest culinary oil available -- of course, we would say that, but this oil really is something special. The highest grade and purity available, it is an extremely versatile, healthful and nutrient-dense fruit oil that is cold-pressed and unrefined (yes, it comes from the green flesh!) and has a far more subtle, buttery taste than olive oil or coconut oil. It is perfect for drizzling, sizzling (high heat cooking) and dipping - the ultimate oil that should be in your kitchen! Gluten free Low Carb & Paleo Sustainable Key Parameters: Cold Pressed Extra Virgin Organic principles used - never GMO fruit Keto, Low Carb & Paleo-friendly Gluten-Free 100% Natural & Solvent Free High in Vitamin E High in Monounsaturated Fatty Acids High in Oleic Acid High Smoke Point of 255°c (stable at high heat than many other oils) Kosher & Halal certified process Fruit Toast Loaf Mix Make your own grain-free, vegan and paleo friendly Fruit Toast at home. Crafted with nuts, seeds, berries and spices. Think hot cross bun meets raisin toast but with nutrient-dense ingredients and good fats to give you evened out energy. Just Add: Water, coconut oil, lemon juice. (instructions on the packet) Gluten Free Pastry Gluten FREE Pastry Our very credible GF pastry is a delicious grain-free alternative, made entirely of real-food! It really is Life-Changing Dough and makes gluten free easy. Incredible and versatile, use our pastry dough makes for healthier gluten free pastry recipes : sausage rolls, pie pastry, grain-free pizza bases, naan, flatbreads, bread rolls – you name it. Many say this dough is the ‘real deal’ without even realising it's gluten-free pastry. Recipe Idea: Chicken Pot Pie Gluten Free Pastry - Sweet Potato Paleo Gluten Free Pastry: We came up with a healthier gluten pastry because we wanted a delicious grain-free, gluten-free and nightshade-free alternative that was entirely made of real food. Incredibly versatile, you can use this gluten-free pastry to make healthy sausage rolls from our healthy sausages , pie pastries, pizza bases, naan, flat breads, bread rolls – you name it. 2 x 250g per pack. Fancy something simpler? We also make an alternative gluten free pastry - minus the sweet potato Healthy Granola: Fat & Seedy Healthy Granola! An all-natural, nutrient dense, low carb breakfast choice or eat as a healthy snack. Delicious crunchy bites of lightly baked, golden-brown macadamias, pumpkin, sunflower and sesame seeds and coconut. Each serve provides a balance of good fats, protein, antioxidants as well as fibre and minerals to nourish you. Handmade in small batches from premium ingredients. Store in an airtight container in a cool dry place. Minimum Weight 360g. 6 servings of 60g per pack Keto Cookies: Triple Choc Chip Keto Cookies with triple chocolate chip. These decadent tasting, crunchy gluten free keto cookies are truly delish! Containing only 1.8g total carbs per cookie from non-GMO erythritol which does not impact blood sugar. Delivering a perfectly satisfying sweetness, you will find that just one Keto Biscuit is enough with your fave cuppa - robust enough for that extra-long dunk. Free from grains, legumes, dairy, vegetable oils. Packet contains 6 egg-free cookies. Low Carb Wrap Mix: Gluten Free Low Carb Wraps Mix (Home Baking) Soft, bendy and so so versatile, this low carb wrap mix kit is a super easy bake. With less than 5g of carbs per wrap its the perfect wrap for low carb dieters. Made entirely from wholefoods. NO emulsifers, no grains, no yeast, no wheat, no egg and dairy free too. Each packet makes 8 wraps, perfect for a home baked brekkie, packed lunch on the go or to mop up that delightful sauce from low carb curries with your evening meal, keto-friendly too! Makes 8 low carb wraps. No Nut PALEO Wraps Are you missing wraps on your grain free journey? We love these wraps for their versatility: from sandwiches to burritos, tortillas to quesadillas even nachos. They make a perfect addition to any lunchbox or a simple after school snack. Nuts, Egg and Dairy free too. Packed in a biodegradable cellophane bag with 4 wraps per bag. Noatmeal Keto Porridge Oat-Free Porridge • All natural • High in fibre • Gluten-free • Grain-free • Milk-free • Source of protein • High in Omega 3 • Suitable for vegans • Suitable for paleo/primal • Great for Keto – only 6g carbs No artificial flavours. Great for early morning breakfasts, alfresco eating or lunch on the go - simply grab a sachet and add hot water or milk. Keto-friendly too! 4 x 40g sachets per box Organic Microgreens Microgreens are known as Biogenic living food. They are baby plants edible from around 7 - 10 days old once they produce their first leaf. They are a highly concentrated source of nutrition, some can be up to 40 times more nutrient-dense than the parent plant. Full of antioxidants, vitamins, minerals, enzymes & plant compounds and of course a 100% real food! Food your body will love to eat especially for beneficial gut bacteria. A little goes a long way - as they say - so introduce them to your daily diet and feel the microgreen magic from the inside out! Paleo Wraps Baking Mix: Vegan Paleo Wraps Mix: Vegan, Paleo, Gluten Free Nourish your family with our super convenient egg-free paleo wraps mix. Free-from sugar, eggs and legumes, these naturally tasty gluten-free wraps are even grain-free and dairy-free too. This is a whole-food product that's really easy and simple to make at home. You can use this wheat-free wrap mix for making gluten-free tortillas, nachos, wraps to go around sandwich fillings, or enjoy as a flatbread or even gluten-free paleo pizza base. A great product to have in the store cupboard, simply add olive oil and water. Pack contains sufficient to makes 8 Wraps. Raw Cacao Powder Use in baking, smoothies or to make a healthier warming hot chocolate! We use this in our choclate granola and cookies too. Yummm...Can you smell the amazing Cocoa Aroma? Our Cacao Powder is rich in plant polyphenols especially flavonoids known for their antioxidant properties. Cacao powder also contains minerals including iron, magnesium, potassium and zinc. Raw Sprouted Buckwheat Raw Organic Sprouted Buckwheat! Flavoured with organic tomato, onion, coconut aminos and cayenne pepper. Delicious crunchy addition to raw food diets, great in salads, wraps and sprinkled on soups and stews made by the folk at Raw Angels who grow and harvest our fresh organic microgreens! Each box size 200g Shelled Hemp Seed Shelled Hemp Seeds are high in protein, dietary fibre, omega fatty acids, essential amino acids, iron, magnesium and potassium - what's not to love! Free from grain, gluten, whey and soy, shelled hemp seeds are also vegan -friendly. We use these in wraps, breads, biscuits, granola and sprinkled on soups and yoghurt. The lovely slightly nutty taste makes this perfect to whip into a dairy free butter alternative too! (Shelled Hemp Seeds are also known as Hulled Hemp Seeds and Hemp Hearts) Sprouted Alfalfa Alfalfa 100% natural and vegan. A great tasting and nutritious addition to any meal or salad. Alfalfa Sprouts Benefits: Alfalfa is a great alkalyser for the body. They are a raw natural food high in chlorophyll and nutrition including minerals and trace minerals. They work as a great body cleanser, will help eliminate stored water and also enhance the endocrine system espeically the adrenal and pituitary glands. Alfalfa is an excellent source of protein, vitamins, minerals, enzymes, amino acids, chlorophyll, and other nutrients. They are a good source of fiber, iron, manganese, calcium, phosphorus, vitamin B-6, folate, potassium, magnesium, zinc, copper, and selenium. The sprout leaves contain more than twice the amount of Vitamin K found in mature alfalfa plants. According to a study published in the Journal of Agricultural Food Chemistry in 2006, alfalfa extract (juice) contains about 70 percent more total phenolics than red wine. Researchers concluded that this might be due to flavonoids and anthocyanins, both of which are antioxidants. Alfalfa seedlings are also rich in flavonoids and phytochemicals that may be beneficial in the prevention or treatment of tumors and cancer, heart disease, diabetes, liver damage, and stroke. In one study, researchers at the University of Illinois tested mice given various doses of the compound called sulforaphane. After five days, they removed the tumor cells from the mice and looked at them under the microscope. Sulforaphane had destroyed all of the tumor cells! Grow Your Own! Sprout your own sprouts at home with this easy step by step guide. Ingredients: 1 cup alfalfa seeds (or other sprouting seed) Water Instructions: Place the alfalfa seeds into a glass jar. Add enough water so that they are completely covered. Cover the lid tightly and leave them somewhere warm and dark for 7 days. The longer you leave them the more nutrients and vitamins will be produced. Rinse off any excess dirt from the sprouts using a strainer. Use within 2 weeks of rinsing. Sunflower Seeds Our all natural sunflower seeds are packed with nutrients and rich in protein, fibre and healthy fats. Sprinkle on leafy green salads, add to bread making or snack on the go for a healthy primal alternative! Tumeric Bread Mix: Vegan Bread Tumeric Bread Mix Enjoy easy home baked Tumeric Bread. A delicious savoury & gluten free alternative to wheat bread, crafted from whole food ingredients including turmeric and hemp seed. Delicious toasted and topped with smashed avocado, your favourite cheese or butter. This loaf has a crunchy crust, biceps are required for slicing. Best sliced and frozen for up to three months. 13 servings per loaf Turmeric & Hemp Bread A delicious savoury alternative to wheat bread, hand crafted from whole food ingredients including turmeric and hemp seed. OUr Tumeric and Hemp Loaf is delicious toasted and topped with smashed avocado, your favourite cheese or butter. This loaf has a crunchy crust, biceps are required for slicing. Best sliced and frozen for up to three months. VEGAN FRIENDLY, LOCALLY MADE, PALEO FRIENDLY, VEGETARIAN. Approx 13 slices and 2 crusts Unsweetened BBQ Sauce Unsweetened Smokey Barbecue Sauce Seriously… no sugar, no dates, and no sweeteners here. A delicious, bold, and smokey sauce perfectly paired with sausages! Made with organic tomatoes and the perfect blend of spices, Hunter & Gather Classic BBQ Sauce is at home when used for marinating, basting, dipping, dunking & dolloping and is not to be missed! Less than 1g carb per serving (1 tbsp) 0.7g of sugar per serving (1 tbsp) 82% less sugar than the ‘leading brand’

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

< Back Gluten Free Banana Bread Prep Time: Cook Time: 13 Minutes 50 Minutes Serves: Level: 12 Servings Beginner About the Recipe As well as being flavourful and all natural, this banana bread is grain free, has no added white refined sugar and is naturally free from gluten. Why not add a slice to lunch boxes or enjoy with friends for an extra special high tea. It is a super simple bake and because we supply the dry ingredients all you need to add are the following: Ingredients 1 x Primal Alternative Zucchini Bread Packet Mix 5g Apple Cider Vinegar 4 large free range eggs 200g bananas ( riper the better) 3g Cinnamon 20g Chopped Walnuts (optional) Preparation Step Preheat the oven to 180 ° C Line a 1lb loaf tin with baking paper Add all the ingredients together and mix well either by hand, with a food mixer of food processor - to create a smooth batter Pour the prepared batter into the loaf tin Sprinkle the chopped walnuts on top if using Bake for approximately 50 minutes or until an inserted skewer comes out clean Leave to cool , slice, serve and enjoy! Previous Next

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

REAL FOODS ONLINE DELICIOUS • NUTRITIOUS • NATURAL HEALTH FOOD STORE GLUTEN FREE MADE EASY FREE FROM FOODS Free sauces, natural fats, oils, dips, snacks, microgreens and more. All natural condiments and accompaniments to compliment our real food online. Deli Foods GLUTEN FREE FOODS From gluten free bread and pastry to cookies, wraps and bagels. Our gluten free certified bakery makes being gluten free easier than it's ever been. Gluten Free Foods SUGAR FREE FOODS Refined sugar free bread and pastry to cookies, wraps and bagels. Detox, inflammation, weight loss or diabetes. 100% sugar free foods for low GI diets. Sugar Free Foods PLANT BASED FOODS From zucchini bread and pastry flat breads to wraps and bagels. Our vegan bakery makes being meat free easier than ever. Plant Based Foods 100% NATURAL - REAL FOOD I got my Keto Box today and the quality of the food is very high! They genuinely care for people’s health and well being and when you are on keto, if you're like me and you miss bread then this is for you! JOHN P Amazing products and first class service, very impressed with everything. MICHELLE As a new customer, it is such a pleasure to be able to buy products from Primal Cut in the knowledge that they are completely safe for me to eat, free from and allergen free - Stonking good sausages! BARBARA MADE FRESH - READY TO EAT WHAT IS REAL-FOOD Provenance and community​ ​ Knowing the name of the people who actually make your food - that they care about your health and well being. Real Food is handmade by artisans - not machines. ​ ​ 100% Natural ​ ​ Ingredients - organic, wholefoods added for flavour and nutrition, no preservatives, artificial enhancers, colours, fillers, binders, production managers or food scientists. ​ Nourishing Food your body is meant to eat. No grains (birdseed), soya, artificial trans fats, refined sugar, chemicals, vegetable and seed oils. We all want to provide our families with healthy, nourishing meals that are made from organic real-food ingredients. Some of us follow Whole30 or a Low Carb lifestyle . Others choose Paleo, or Ketogenic diets, many live with coeliac disease , diabetes, obesity or food allergies. But all of us instinctively know just how important it is for our health and wellbeing to eat simple, minimally processed, real food. Subscribe OPTIMAL NUTRITION • WELLNESS • KETO • PRIMAL • LOW CARB • DIABETES • ALLERGIES • WEIGHT LOSS FREE FROM FOODS Sugar free sauces, natural fats, oils, dips, snacks, microgreens, broth and more. All natural condiments and accompaniments to compliment our real food online. Deli Foods Sugar Addiction: Recovery & Help Centre Has food become unmanageable? Are you out of control with food? How much would it mean to you to make peace with food? Do certain foods control you? Diagnosed with an eating disorder? Constantly thinking about diet and weightloss? TAKE Our: Sugar Addiction Assessment FREE Food/Sugar Addiction Diagnosis

Item List Almond Meal Blanched Almond Meal is a fine-textured, light-colored nut flour made from ground sweet almonds. It's erfect for low carb and keto baking, a delicious whole food, a real food - we are delighted to bring this new buying option to our online store. Read More Argentinian Chorizo Argentinian Chorizo Authentic, all-natural Argentinian Chorizo is made from the finest British beef, RSPCA free range Yorkshire pork, our own nitrate-free oak smoked bacon and a splash of Argentinian Malbec. Our Argentine Chorizo Sausages are the real deal with warming spices and an abundance of rich, aromatic flavours. Perfect for authentic choripan - Argentinian hot dog . Check out our other Chorizo sausages Read More Avocado Mayo Hunter Gather Avocado Mayo : A true mayonnaise but better, no blends of oil, trans fats, or compromise on ingredients. Hunter & Gather Avocado Mayo is a little more evolved than the average Mayonnaise. It's delicious and nutritious to give you a totally healthy, oil free condiment to be used frequently rather than sparingly. The natural goodness of 8 avocados in every jar,. There's absolutely no compromise on taste or texture. It has a rich lusciousness with a velvety, smooth texture. FREE FROM the usual nasties, including Sugar, Gluten, Dairy, Mustard, Industrial Vegetable Oil and oils made from grains and seeds such as; Canola, Rapeseed, Soya and Sunflower oils, Artificial Preservatives, Emulsifiers, and Thickeners 100% PURE AVOCADO OIL & British Free Range Liquid Egg Yolk. The Goodness of 8 Avocado's in Each Jar of Our Mayo THE FIRST Keto Diet , Paleo , Primal , Whole30 , and Real Food Friendly Range of Mayonnaise in the UK. Made With 100% Avocado Oil for health and wellness FILTERED Apple Cider Vinegar and a Pinch of Pink Himalayan Salt FREE FROM GLUTEN, SUGAR & DAIRY GUARANTEE If you don't LOVE it we'll give you a 100% REFUND Read More Black Bacon Ribs - Natural Cure Black Bacon Ribs Cured with our authentic natural recipe for nine days to make them the most wonderful bacon ribs ever. Delicious, sticky Gluten free Black-bacon Ribs! Chef’s Tip : Try serving the ribs with cabbage and onion mash to make a real Classic Irish Dish. Read More Bone Broth BROTH: We slow cook our nutrient-dense free range pork bones with pure filtered mineral water, fresh local vegetables, raw apple cider vinegar, organic seasonings and Himalayan salt for a minimum of 2 days. Time, temperature, a few drops of cider vinegar and the aromatic flavour of mirepoix (the holy trinity ) facilitate natural, gentle release of macro/micronutrients, minerals and amino acids into the aqueous mix. Why is broth so beneficial? Our nutritious bone broth contains; good fats, proteins, collagen, amino acids, calcium, gelatine, magnesium, phosphorous, potassium, zinc and sodium - think of it as a handy high octane stash of optimal nutrition. SIP, SLURP or COOK as a base for; stock, soup, stews, casseroles, stir fry, sauces, gravy, bouillon, roux, reductions, consommé, dressings, basting or roasting. As a recipe ingredient the list goes on, or simply knock up a mug of natural deliciousness to support your healthy lifestyle. Our homemade broth is created specifically for; keto diets, paleo, low carb diet, gluten free, dairy free, egg free, AIP, low fodmap, food allergies, diabetes, weight loss, fitness, recovery and wellness. Read More Bratwurst - German Sausage Bratwurst - life-affirming savoury German sausage. All natural Bratwurst made with free range Yorkshire pork, beef and authentic organic seasoning. For centuries, Berliners have loved their tasting spiciness. Traditionally made from coarsely ground pork and pork belly, the mixture is spiced with grains of caraway and coriander, raw garlic, and ground mace. Our Brandenburg Bratwurst recipe is the result of much investigation and testing of bratwurst in Berlin and surrounding areas. The recipe itself was developed with the help of our good friend Simon of, The Sausage Man Never Sleeps located in Markthalle Neun , Berlin. We take grass fed beef (54%) and free-range Yorkshire pork (44%) and blend with natural seasoning. The result is a traditional savoury sausage that's coarse in texture and rich with a delicious umami flavour - succulent, nutritious, and healthy! Berlin Bratwurst is a divine choice on its own, or with mashed potato, chips and gravy, in a bread roll, low carb wrap with saurkraut and ketchup or mustard. Of course, it makes the perfect breakfast sausage too and takes pride of place on any full English - or Scottish! Aslo See Our: Currywurst Read More Bread Mix - Grain-Free Pumpkin Bread Make your own grain-free, Pumpkin Bread at home. A savoury grain-free/gluten free alternative to wheat bread. Here is a bread that you can enjoy without the brain fog, bloat or slump because this isn’t bread – it is nuts, eggs and vegetables in disguise! Seasonal and paleo-friendly. Just Add: Zucchini/courgette, free range eggs, organic apple cider vinegar. 13 slices per loaf. Read More Breakfast Sausages Finally, a healthy British sausage for the British breakfast! Our Low Carb Breakfast Sausages are in a different league. Satiating, nutritious and wholly healthy. The predominantly herby flavour and high meat content complement each other perfectly. Our free from, gluten-free Breakfast sausages are a formidable traditional British sausage , the perfect low-carb sausage to start your day. Similar in flavour to the Licolnshire or Westmorland sausage. With no added sugars, it's the holy grail of keto and ultra low carb sausages . High protein, med. fat and next to nil carbs means their keto-friendly, paleo, primal and great for weight loss too! Kind of incredible for a British sausage . Read More British Sausage Bundle A selection of 3 of our tasty, succulent free range Yorkshire pork sausages in a bundle. 3 classic sausage varieties: Cambridge sausage - similar in flavour to a traditional a Cumberland style sausage . Yorkshire sausage - peppery warming & delicious! Breakfast sausage - classically herby with a flavour resembling the Lincolnshire. Please note : In the event of an item becoming unavailable we reserve the right to supply a similar product of the same type and value, you will not be charged if the value of the replaced item is greater then the listed item. Read More Cambridge Sausages We understand your passion for quality and tradition, which is why we ensure that every Cambridge sausage is crafted with the utmost care and respect for centuries-old recipes. From selecting premium ingredients to mastering the delicate balance of flavours, no detail is too small in our quest to deliver an authentic, flavourful feast right on your plate. Indulge in our Cambridge sausages today and discover why this traditional British fare continues to be celebrated across generations. It's not just food—it's a culinary adventure steeped in history and heritage. Savour the richness of tradition with every bite; choose the natural Cambridge sausage for a truly satisfying, sensory-rich experience. All packs sizes are 400g. Read More Capocollo: Coppa Capocollo (Coppa , Capicola, ) Known by various names relating to regional variation. Our Italian salumi, antipasti delicacy is taken from the large dorsal (neck/shoulder) muscle stretching from the back of the head to the seventh (7th) rib. As you’d expect, these muscles work hard, giving a deep red colouration due to high levels of myoglobin . Seams of creamy white interconnected fat give Capocollo a unique, deeply rich flavour, sitting perfectly alongside our prosciutto ham on the charcuterie board. Preserving starts with immersion cooked wine and marinating for several hours. To protect from excessive drying during the maturation process, the Coppa's are pushed into snug-fitting beef casings and hung in our drying chamber. Then - we wait! monitoring daily for a minimum of 15 days. This is where the magic happens, resulting in a delightfully rich flavour and deep colour - helped along with the pure cooling breezes coming off the nearby moors. Read More Chipotle Ketchup: Unsweetened Chipotle Ketchup: Unsweetened, Spicy! Keto Low-Carb Paleo No sugar, dates or sweeteners of any kind. The spicy, fiery companion to our classic ketchup, Spicy Chipotle Ketchup gets the attention of your taste buds without overwhelming them. 🌶 Spicy Chipotle Chillies (jalapeños that have been smoked and dried), this medium heat sauce packs a punch without sinking the ship due to the calming effect of natural organic tomatoes, a flavoursome addition to any dish. A must-have for any chilli lovers - dip, dollop or dunk your way to happiness. Read More

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SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

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SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

LOW CARB HIGH FAT FOODS FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER Paleo, Vegetarian Bread Mix - Grain-Free Pumpkin Bread Make your own grain-free, Pumpkin Bread at home. A savoury grain-free/gluten free alternative to wheat bread. Here is a bread that you can enjoy without the brain fog, bloat or slump because this isn’t bread – it is nuts, eggs and vegetables in disguise! Seasonal and paleo-friendly. Just Add: Zucchini/courgette, free range eggs, organic apple cider vinegar. 13 slices per loaf. £10.00 Keto, Paleo, Low Carb, Whole30 Capocollo: Coppa Capocollo (Coppa , Capicola, ) Known by various names relating to regional variation. Our Italian salumi, antipasti delicacy is taken from the large dorsal (neck/shoulder) muscle stretching from the back of the head to the seventh (7th) rib. As you’d expect, these muscles work hard, giving a deep red colouration due to high levels of myoglobin . Seams of creamy white interconnected fat give Capocollo a unique, deeply rich flavour, sitting perfectly alongside our prosciutto ham on the charcuterie board. Preserving starts with immersion cooked wine and marinating for several hours. To protect from excessive drying during the maturation process, the Coppa's are pushed into snug-fitting beef casings and hung in our drying chamber. Then - we wait! monitoring daily for a minimum of 15 days. This is where the magic happens, resulting in a delightfully rich flavour and deep colour - helped along with the pure cooling breezes coming off the nearby moors. £5.00 Paleo, Vegetarian Choc Chip Cookies Choc Chip Cookies With less than a teaspoon of organic coconut sugar per cookie, rich in good fats and 70% cocoa choc chips – if you’re going to have a biscuit on your grain free journey – make sure their Healthy Cookie s . Packet of 6 cookies. LOW SUGAR, VEGETARIAN, PRIMAL FRIENDLY £8.00 Vegan, Gluten Free, Paleo Chocolate Granola Chocolate Granola A delicious all natural, nutrious, gluten free breakfast cereal or snack. Chocolate crunches of lightly baked macadamias, seeds, coconut and 70% chocolate chips. Handmade from premium organic ingredients. VEGAN | PRIMAL | GRAIN FREE | WHEAT FREE £14.00 Keto, Paleo, Low Carb, Whole30 Extra Virgin AVOCADO OIL Extra Virgin Avocado Oil Avocado Oil Cold Pressed Extra Virgin Without doubt, Hunter & Gather Cold Pressed Extra Virgin Avocado Oil is one of if not the, finest culinary oil available -- of course, we would say that, but this oil really is something special. The highest grade and purity available, it is an extremely versatile, healthful and nutrient-dense fruit oil that is cold-pressed and unrefined (yes, it comes from the green flesh!) and has a far more subtle, buttery taste than olive oil or coconut oil. It is perfect for drizzling, sizzling (high heat cooking) and dipping - the ultimate oil that should be in your kitchen! Gluten free Low Carb & Paleo Sustainable Key Parameters: Cold Pressed Extra Virgin Organic principles used - never GMO fruit Keto, Low Carb & Paleo-friendly Gluten-Free 100% Natural & Solvent Free High in Vitamin E High in Monounsaturated Fatty Acids High in Oleic Acid High Smoke Point of 255°c (stable at high heat than many other oils) Kosher & Halal certified process £8.00 Christmas! Fruit Mince Pies Looking for a grain and gluten free seasonal fruit mince pie? Then ook no further! Tis the season to be merry and enjoy and there's no need to miss out if you are grain and gluten free. Created wtihout grains or legumes and naturally tasty. Let us take the faff out of baking this Christmas and enjoy with your family and friends. Available as a gift wrapped four pack only. £16.00 Paleo, Vegan Fruit Toast Loaf Mix Make your own grain-free, vegan and paleo friendly Fruit Toast at home. Crafted with nuts, seeds, berries and spices. Think hot cross bun meets raisin toast but with nutrient-dense ingredients and good fats to give you evened out energy. Just Add: Water, coconut oil, lemon juice. (instructions on the packet) £11.00 Paleo, Gluten Free Ginger and Cranberry Cookies Grain and Gluten Free Ginger and Cranberry Cookies make a perfect paleo-friendly Christmas present and are guaranteed to spice up any Christmas stocking! A delicious ginger cruch with chewy natural cranberry pieces combine to make this an indulgent ginger cookie choice for Christmas. £8.00 Paleo, Vegetarian Gluten Free Pastry Gluten FREE Pastry Our very credible GF pastry is a delicious grain-free alternative, made entirely of real-food! It really is Life-Changing Dough and makes gluten free easy. Incredible and versatile, use our pastry dough makes for healthier gluten free pastry recipes : sausage rolls, pie pastry, grain-free pizza bases, naan, flatbreads, bread rolls – you name it. Many say this dough is the ‘real deal’ without even realising it's gluten-free pastry. Recipe Idea: Chicken Pot Pie £14.00 Paleo, Vegan Gluten Free Pastry - Sweet Potato Paleo Gluten Free Pastry: We came up with a healthier gluten pastry because we wanted a delicious grain-free, gluten-free and nightshade-free alternative that was entirely made of real food. Incredibly versatile, you can use this gluten-free pastry to make healthy sausage rolls from our healthy sausages , pie pastries, pizza bases, naan, flat breads, bread rolls – you name it. 2 x 250g per pack. Fancy something simpler? We also make an alternative gluten free pastry - minus the sweet potato £14.00 Paleo, Gluten Free Grain & Gluten Free Bundle The perfect introduction to your grain free journey. This kit contains four key grain free (so naturally gluten free) products from our best-selling range Products included in the Grain-free, Gluten-free Starter Kit are (please click on each product to see ingredients: 1 Pack of Fresh Baked Pizza Bases (contains 2 bases) 1 Loaf of Pumpkin Bread 1 Loaf of Fruit Toast 1 Pack of Choc Chip Cookies (6) £46.00 Paleo, Low Carb, Whole30, Keto Guanciale | Cured Pork Cheek Guanciale is cured pork cheek or jowl. This most famous Italian delicacy is highly prized for the flavour it imparts on other ingredients and it's very low rendering point. Though similar to bacon or pancetta , the production of Guanciale is much more involved and takes several weeks or even months - it's classed as ready to eat charcuterie meat rather than bacon. Guanciale is the first choice for making dishes authentic spaghetti carbonara and gnocchi with pecorino sauce , or all'amatriciana . Hold the oil! Real guanciale is all about the deliciously creamy fat and the flavour it infuses into other ingredients. Try it sliced into tiny cubes with whisked eggs for the most amazing omelette. Read all about the history of Guanciale here . Made in Yorkshire from certified free range pork Certified gluten free No Preservatives Sugar Free Paleo Low Carb Keto Whole30 You will receive 1 Full piece of Guanciale which is approx. 200g min. Actual weight may vary and may be less than or greater than the approx. weight quoted above. Variation in the volume of the product is due to the drying and trimming process. We endeavour to limit this to an absolute minimum. However please remember this is an artisan natural food delicacy - as it comes! £9.00 Low Carb, Vegan, Paleo Healthy Granola: Fat & Seedy Healthy Granola! An all-natural, nutrient dense, low carb breakfast choice or eat as a healthy snack. Delicious crunchy bites of lightly baked, golden-brown macadamias, pumpkin, sunflower and sesame seeds and coconut. Each serve provides a balance of good fats, protein, antioxidants as well as fibre and minerals to nourish you. Handmade in small batches from premium ingredients. Store in an airtight container in a cool dry place. Minimum Weight 360g. 6 servings of 60g per pack £14.00 Low Carb, Keto, Paleo Keto Bread Mix - Fat & Seedy Bread Keto Bread Mix Make your own grain-free fat and seedy keto bread from home. Low Carb Bread. With 1 gram of carbohydrate and nutrient dense ingredients, our low carb keto bread is on the menu! This could be the Primal Alternative to make your keto, paleo or low carb lifestyle easier. Suitable for vegetarians, GAPS & Low FODMAP diets. A tasty satiating Paleo bread made without grains (gluten free), dairy, legumes or sugar. Each keto bread loaf typically produces 13 generous slices and 2 crusts. £9.00 Keto, Paleo, Vegetarian Keto Bread Mix: No Nut Hemp Keto Hemp Loaf Mix: Bake your own No Nut Hemp Bread crafted entirely from whole food ingredients including hemp seeds, free range eggs, herbs and olive oil and naturally low in carbohydrates. Simply mix, bake and enjoy! You will need: 230g Zucchini 90g olive oil 4 large free range eggs 2 cloves of garlic It’s soft like ‘real’ bread with a chewy crust and works well toasted or to make a sandwich. Eat fresh and warm, then keep refrigerated after baking. Can be sliced and frozen for up to three months. If freezing, it’s best toasted from frozen. 13 servings per loaf £11.00 Low Carb, Keto, Paleo Keto Bread UK: Low Carb Loaf KETO BREAD UK (Low Carb Seed Loaf) A healthy paleo bread recipe with Whole Food Ingredients : Only 1g carb , nutrient-dense, and satisfying. Our amazing keto bread is definitely on the menu in terms of nutrition, an extremely low carbohydrate gluten free bread without preservatives, yeast or sugar. Perfect for those serious about paleo, keto diet or a low carb lifestyles. In terms of health and well being, our keto bread is streets ahead of traditional bread. We couldn't be more delighted, our popular keto friendly bread recipe with coconut flour and almond flour that has it all. Nutritious, healthy whole food ingredients are at the heart of this keto bread recipe - a low carb, paleo , and keto friendly diet bread - all wrapped up in one! What is Keto Bread? Unlike traditional bread, an almond flour bread for ketogenic diets is high in fat and fiber, though very low in carbs. Originally developed for people who have difficulty metabolising glucose due to insulin resistance associated to type II diabetes, no carb bread has been scientifically proven for effecitve weight loss. Gluten free, low carb breads are increasing in popularity and a default shopping list item for many healthy eating lifestyles. £12.00 Primal, Vegan, Keto Keto Cookies: Triple Choc Chip Keto Cookies with triple chocolate chip. These decadent tasting, crunchy gluten free keto cookies are truly delish! Containing only 1.8g total carbs per cookie from non-GMO erythritol which does not impact blood sugar. Delivering a perfectly satisfying sweetness, you will find that just one Keto Biscuit is enough with your fave cuppa - robust enough for that extra-long dunk. Free from grains, legumes, dairy, vegetable oils. Packet contains 6 egg-free cookies. £9.00 Low Carb, Keto, Paleo Keto Pizza Bases - Low Carb Low Carb Pizza. All the fun of pizza with only 4g carbs per entire base! Yep, per base! Made from nuts, seeds, eggs and coconut oil. High in good fats, moderate protein and super low carb! Get a takeaway vibe and keep that clean, clear, gluten free pizza, low carb feeling. Suitable for vegetarians, GAPS & Low FODMAP diets. Made without grains, dairy, legumes or sugar. 2 keto pizza bases per pack. £10.00 Low Carb, Keto, Paleo Low Carb Bundle [KETO] Nourishing low carb and keto bread and low carb and keto pizza bases to feed the whole family on your grain-free journey. Sugar-free, grain-free, and rich in good fats, pizza is back on the menu for Friday night! Products included in the Keto Kit are (please click on each product to see ingredients): 1 Loaf of Fat and Seedy Bread 1 Pack of Fat and Seedy Pizza Bases (contains 2 bases) 1 Pack of Triple Choc Cookies (6) I Loaf of No Nut Hemp Bread 1 x Low Carb Pancake and Waffle Mix £48.00 Low Carb, Keto, Paleo Low Carb Home Baking Kit Low Carb Home Baking Kit Keep on track with your keto diet journey with our grain-free bake your own mix kits. With this kit in the store cupboard, you will always be able to create a simple, nutrient-dense keto meal to nourish you and your family with our nutrient dense alterantives. Grain-free made easy! Products included in the Keto Mix Kit are (please click on each product to see ingredients): 1 x No Nut Hemp Bread Mix 1 X Fat & Seedy Bread Mix 1 x Fat & Seedy Pizza Bases Mix 1 x Low Carb Pancake & Waffle Mix £31.00 Low Carb, Keto, Paleo Low Carb Keto Bagels Low Carb Bagels : Wholesome, nourishing and filling – try our low carb keto bagels - now available in the UK. Ideal with bagel fillings like; smoked salmon, cream cheese, almond butter or deli meats, endless choice and each low carb bagel contains only 2.8g of carbs. The sky’s the limit with keto bagels for breakfast, lunch or tea! Available in packs of 4. Price £4.95 per pack Suitable for freezing for up to 3 months. Hand baked to order. LOW CARB, KETO DIET, PALEO FRIENDLY Weight 300g or 75 g per serving Suitable for vegetarians and GAPS, it's also a very credible Low FODMAP bread. A tasty and satiating keto bagel, made without grains - gluten-free, dairy, legumes or sugar. £8.00 Low Carb Living Low Carb Selection 4 x 200g Keto Triple Choc Cookies 4 x 550g Keto Bread 1 x 400g Sicilian Sausages 1kg Oak Smoked Nitrate Free Bacon 1 x 500ml Bone Broth 1 x Tub Microgreens £116.00 Vegan, Keto, Low Carb, Paleo, Low Carb Wrap Mix: Gluten Free Low Carb Wraps Mix (Home Baking) Soft, bendy and so so versatile, this low carb wrap mix kit is a super easy bake. With less than 5g of carbs per wrap its the perfect wrap for low carb dieters. Made entirely from wholefoods. NO emulsifers, no grains, no yeast, no wheat, no egg and dairy free too. Each packet makes 8 wraps, perfect for a home baked brekkie, packed lunch on the go or to mop up that delightful sauce from low carb curries with your evening meal, keto-friendly too! Makes 8 low carb wraps. £10.00 Low Carb, Keto, Paleo Low-Carb Pizza Mix - Home Bake Pizza Kit Make your own grain-free, gluten-free pizza bases at home. All the fun of pizza with only 4g carb per entire pizza base! Yep, per base! High in good fats, moderate protein and super low carb! Get a takeaway vibe and keep that clean, clear, low carb feeling. Simply mix, bake and enjoy. Just Add: Free range eggs, coconut oil, water Keep pizza bases refrigerated or freeze for up to 3 months. Each packet mix makes 2 pizza bases per pack £8.00

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SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients

SUGAR FREE SAUSAGES FRESH NOT FROZEN NUTRIENT DENSE - LOW GI HANDMADE TO ORDER 98% Free Range Yorkshire Pork (Prime Cuts) Fresh Natural Seasoning Natural Sausage Skins Pink Himalayan Salt Free From All Forms of Sugar No Artificial Ingredients