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Paleo Reset: Day 3

paleo reset diet plan

Wow! 8 pm and we have just finished!! We started at 7 am so it has been a long day but so worth it! All the fresh bakes and hand made goodies look amazing and are prepped (mostly) and ready to go tomorrow - so we are on track - and yes we stayed on track to day too! This is huge - believe me - but we did it! Woo - Hoo - here is a summary of today's paleo meals, we are trying to keep it super easy, super simple and full of green leafy veggies where ever possible

Breakfast: Sliced ham, scrambled eggs, blueberries and fresh organic microgreens

Snack: Primal Cut Bone Broth + Salt

Lunch: Fried Cabbage and tuna in our organic ghee from Happy Butter and topped with a drizzle of toasted sesame oil (fancy)!

Supper: Slow cooked pork loin with tomato sauce, courgettes and cauliflower - a lifesaver as when we finished, it was ready to eat and piping hot - easy food, full of nutrition and goodness.

Ted however was not so impressed with today - because he missed his walk - although he had the run of our garden and would periodically dash out, heels kicking behind him, overall he prefers his long walks over the fields behind our house - me too!

We hope you are enjoying these updates Tuesday through Thursday is always super busy for us but I hope these picture collages give some inspiration to you.

See you tomorrow!



kate oliver - Primal Cut co-founder

Hi! I'm Kate, Co-Founder of Primal Cut, mum, wife & Primal Baker! I live with my husband and partner Michael. Ideally located in the spa town of Ilkley, on the edge of the Yorkshire Dales its where we handcraft our range of healthy, nutrient dense, free from food.

From delicious Primal Alternative keto granolas to gluten free low carb bread, from vegan wraps to healthy sausages, nitrate-free bacon & charcuterie - it's all here. The fact that gluten-free is better for all, including keto and low carb means our food offers convenient, time-saving grain free alternatives that will help keep you on track during your journey back to health!

For the full range of healthy convenience foods check out our shop

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