Gluten-Free Wrap Recipe Ideas

Happy Days! We are so delighted to be able to share this fantastic news! Our paleo, primal alternative extra special No Nut Hemp Wraps are now available to buy in a packet mix! So easy to whip up - each packet makes 8 wraps - simply add olive oil and water and we supply the rest. Cook in a flatbed sandwich (panini) press for ease or bake in the oven as directed. Follow this link to a short video on making home-bake paleo wraps for guidance on making wraps in the panini press, YUM!



And here are 7 simple bake ideas for you to make with your packet mix. Good Luck!


Simple, Honest Paleo Wraps


Choose your own sandwich filling and go! Not that we are biased but we prefer super healthy sausages with our wrap (and can recommend a great online shop to find some) but the choice is endless. Here's a little inspiration:



Oh HELLO, did somebody say sausage wraps?


Tacos


Tacos filled with chicken, vegetables and cheese

Heat your oven to 180 degrees, and drape the baked no nut hemp wraps over the oven bars . Bake for about 10 - 15 mins until the wraps are firm but not too crispy.  This will take about 10-15 mins, depending on your oven.  Carefully remove the crispy taco shells from the oven shelf and put to one side until cool enough to handle. Load with you chosen filling: try chilli con carne with sour cream and salad, pulled pork, sausages, chopped bacon and salad or spicy chicken, Delicious and filling with none of the nasties!


Quesadillas


Tangy, cheesy quesadillas served with hot pepper sauce, Ole!

Easy! Basically a heated up wrap with melted cheese inside. Take your cooked wrap and warm in a dry frying pan. Layer up grated cheese - and a slice of additive-free ham if desired - let it start to melt, top with a second wrap and let the cheese start to melt enough to hold the second wrap in place. Carefully turn the quesadilla over in the pan and let the wrap toast gently as the cheese continues to heat and melt. And that's basically it! Serve with hot pepper sauce and a crisp green salad. So good after school as a "put you on" til tea.


Nachos


Spicy Nachos, seriously good!

Crispy. Spicy. Snacks. Enough said. For the recipe and full details of how to make these beauties, follow the link to this recipe for spicy tortilla chips


Lemony Wraps

Fab after school snack, healthy eating for additive free kids!

If you fancy a little sweetness with your wrap, we are huge fans of this recipe that pairs sweet lemon curd with our no nut hemp wraps. The link will take you to our recipe for lemon curd. Make the delicate sweet wraps by simply following the process for quesadillas above but remembering to replace the cheese with the lemon curd filling. Another great after school snack - healthy option too.


Pizza Bases

A little pizza inspiration

Another versatile, easy option and great fun to make with the kids. Give them each a baked wrap on a baking tray and show them how to spread on tomato sauce. Let them choose their own toppings! Mozzarella cheese with basil, cheddar cheese with ham, tuna and cheese, ham and pineapple, chicken bits: add cheese as required and a sprinkle of oregano and whack them in the oven for 10 to 15 minutes at 180c. Remove carefully with oven gloves and allow to cool - and enjoy!


Crackers.


Place a small amount of the mix into a flatbed sandwich (panini) press and cook for between 30 and 60 seconds depending on your own preferred consistency. The wraps become crispy and perfect to use for charcuterie boards, cheese boards, dips and more. We have such an addiction to these wraps we keep a made-up batch of the mixture in the fridge ready to go. at all times. Perfect for visitors - when the lockdown ends!


We hope these meal ideas have given you some inspiration and some easy and healthy snack ideas for your additive-free kids!


Hats off to an easy life!


Until next time....

ABOUT THE AUTHOR

Hi! I'm Kate, Co-Founder of Primal Cut, mum, wife & Primal Baker! I live in West Yorkshire on the outskirts of Ilkley from where we work (Mike and I ) to create our range of healthy paleo, grain-free food! From delicious Primal Alternative keto granolas to nutrient-dense low carb bread, from vegan wraps to healthy sausages, nitrite-free bacon & charcuterie - it's all here. The fact that grain-free works for the keto and low carb movement means our food offers convenient, time-saving alternatives that will help keep you on track during your journey back to health! For the full range of healthy and convenient food check out our shop

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